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When we say “microwave meal”, are you thinking of tasteless mush in a cardboard tray? These five microwave recipes are here to bust your preconceived notions of what cooking in the microwave can be. They’re perfect for fueling the last stretch in a paper-writing marathon and excellent for those in dorms with limited access to cooking equipment.  

1. Microwave “Baked” Potato

Baking potatoes in the oven is easy and delicious, but time consuming. Microwave baked potatoes can be ready in just over 5 minutes! If you want to level up your potato, heat up a can of chili and serve on top with some melted cheese for a loaded chili baked potato.  

2. Microwave Egg Caprese Breakfast Cups

They look fancy AF, but all you have to do is assemble and pop in the microwave for a couple minutes. Breakfast might be in the name, but you’re going to want to eat them for every meal. 

3. Cinnamon Roll Mug Cake

Have you ever tried a microwave mug cake recipe and had it come out weirdly spongy? This tasty recipe avoids that by skipping the egg, which also makes it perfect for plant-based eaters! When you want dessert in a pinch, make this mug cake. You probably already have all the ingredients in your pantry! 

4. Microwave Poached Eggs

Want to add a super easy boost of protein to any meal? Top it with a microwave poached egg! The basics are simple—crack an egg into a mug with about ½ a cup of water. Make sure the egg is submerged in the water and add a saucer on top. Microwave for about 1 minute, or until the yolk is cooked to your liking.

5. Microwave Butternut Squash Risotto

This recipe is the most involved of the bunch, but you’ll still end up with a delicious dinner for two, ready in under 30 minutes! You can even make it plant-based by swapping out the parm for a vegan alternative.